As kids we’re taught not to talk to strangers, then when we’re adults, we’re supposed to be suddenly good at it. Job interviews, networking events, and first [...]
How Childhood Emotional Trauma Impacts Adult Relationships You may already be familiar with some of the ways childhood emotional trauma can impact us as adults. [...]
4 Ways Childhood Emotional Trauma Impacts Us as Adults Whether you witnessed or experienced violence as a child or your caretakers emotionally or physically neglected [...]
Here are 5 things you need to know about anxiety. "I'm so stressed out right now." We hear this often and may say it, too. [...]
You enjoy your partner's company, share his concerns, and feel connected to her even when you're separate. These are signs you are attached to your partner. The [...]
Many of the beliefs that have the greatest impact on our lives exist on a level outside of our awareness. They were developed during childhood, yet they [...]
Everyone procrastinates sometimes, but 20 percent of people chronically avoid difficult tasks and deliberately look for distractions — which, unfortunately, are increasingly available. Many people I know [...]
