Aging Archives - Page 2 of 2 - Dr. Andrea Brandt, PhD, MFT

4 Keys to Increase Your Happiness As You Get Older
4 Keys to Increase Your Happiness As You Get Older

4 Keys to Increase Your Happiness As You Get Older

Andrea Brandt2017-02-07T15:17:16-08:00

Through your youth and early adulthood, you accumulate many varied experiences, both good and bad. You make false starts, turn corners, try new things, meet new people, [...]

4 Keys to Increase Your Happiness As You Get OlderAndrea Brandt2017-02-07T15:17:16-08:00

How I Conquered My Fears and Took Risks After 50
How I Conquered My Fears and Took Risks After 50

How I Conquered My Fears and Took Risks After 50

Andrea Brandt2017-02-07T15:17:20-08:00

Andrea writes an article for Zest.com. View entire article here. "I grew up in a family that didn’t know how to deal with anger. The passive-aggressiveness was [...]

How I Conquered My Fears and Took Risks After 50Andrea Brandt2017-02-07T15:17:20-08:00

10 Resolutions to Help You Become More Mindful
10 Resolutions to Help You Become More Mindful

10 Resolutions to Help You Become More Mindful

Andrea Brandt2017-02-07T15:17:22-08:00

It’s always a good time to resolve to make personal improvements that include new attitudes, changed behaviors and improved routines. In looking back at my nearly three [...]

10 Resolutions to Help You Become More MindfulAndrea Brandt2017-02-07T15:17:22-08:00