Andrea Brandt shares with us the story of how she started out alone and yet embraced the courage to reach out for help from a therapist… and thankfully she did! As it’s become her life’s passion for the past 35 years to nurture and support, wholeheartedly, individuals and couples on their paths to peace.
Andrea Brandt is a deeply passionate woman, she was an absolute joy to interview and it seems as though she still has another mission yet to fulfill!
IN THIS INTERVIEW you’ll learn:
● The importance of expanding our “window of tolerance”
● Why there should be no stigma or fear around getting older
● That letting go of ‘charged memories’ is key
● About the three emotional triggers that induce anger