Psych Up Live – Mindful Aging: A Radically Different Outlook for Embracing Life

PODCAST – In this episode Dr. Andrea Brandt, psychologist and author draws upon her latest book, Mindful Aging: Embracing Your Life After 50 to Find Fulfillment, Purpose, and Joy, to refute the notion of aging as chronic deterioration and decline and invite us to be “ On top of the hill rather than over the hill!”

 

LISTEN HERE

2017-10-30T12:09:38+00:00