About Andrea Brandt

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So far Andrea Brandt has created 170 blog entries.

It’s a Family Thing: When Passive-Aggressiveness Is Passed On


“I hope I never turn into my mother,” you say. “You sound just like your father,” you’re told. If one or both of your caregivers was passive-aggressive, [...]

It’s a Family Thing: When Passive-Aggressiveness Is Passed On2018-05-22T09:20:39+00:00

Keep it Juicy with Helen Mitternight


PODCAST - There's good news and bad news. The bad news is…we’re all going to die. The good news? Well, Dr. Andrea Brandt says it’s not about the [...]

Keep it Juicy with Helen Mitternight2018-01-10T12:33:53+00:00

Fearless Fabulous You –


PODCAST - Three words to live by to stay vibrant and young in spirit: Mindfulness, Passion, and Purpose. World-renowned psychotherapist, Andrea Brant PhD, MFT, author of "Mindful [...]

Fearless Fabulous You –2017-12-22T11:48:28+00:00

NetGalley REVIEW


Book Review - "Aging... it's something we're all doing, yet never talk about. After all, who wants to contemplate their own mortality? This book was a very [...]

NetGalley REVIEW2017-12-20T15:01:41+00:00

Realistic Positivity


BOOK INTERVIEW - Some people seem to be authentically positive—optimistic, uplifting to be around, at peace with themselves—even though they may have, like all of us, lived [...]

Realistic Positivity2017-12-11T10:06:46+00:00

Increasing Happiness After 50


PODCAST - Don’t let the ominous perception of “aging” – a lack of purpose, feeling irrelevant and under-used, having nothing to do – take control of you [...]

Increasing Happiness After 502017-12-11T10:33:37+00:00

Aging Gracefully


PODCAST - We’re often told as we get older things are going to change. We’re going to feel worse, and it’s just part of aging. What if [...]

Aging Gracefully2017-11-06T14:56:35+00:00

Expert Shares Three Methods for Keeping Your Brain Fit as You Age


It wasn't too long ago that scientists believed our brains stopped developing after the first years of life. After we hit a certain age, they thought our [...]

Expert Shares Three Methods for Keeping Your Brain Fit as You Age2017-11-08T13:17:09+00:00